Popular methods of transport have altered in recent times. More and more people are leaving the car behind in favor of the bicycle, in the west the car reigned supreme but we are now seeing a growth in popularity of the bike. It could be down to efforts to remain green, perhaps people want to save money on high gas prices, or maybe many people just want to get in shape! No matter what has caused it, the fact is there are now more cyclists on the road than in a long while. Maybe you have been pondering purchasing a bike? If so the following is some handy advice on what to look out for.
One thing you can consider when choosing a bike is whether or not your feet can rest flat on the floor while you are sitting so you can stop yourself. Some experts, however, say that this is not a good idea. These people explain that the best way to pick a bike is to ensure there is a few inches between the ground and your feet, and you will be provided with a much more comfortable ride. If your feet are sitting flat on the ground while your butt is on the seat, this usually means that the seat is too close to the crossbar and will need to be adjusted for comfort. Your knees will cause interference as you are pedaling, because they will come up higher than they should, which is a result of your knees being bent when you are at rest with your feet down. Some individuals may be surprised at the recommendation that the seat not be adjusted to the lowest setting available, which causes it to contact the crossbar. You want to adjust it up a few inches and take those inches into account when you are choosing your bike. Adjusting your seat up a few inches will give you more clearance between you and the crossbar of your bicycle, which can add quite a bit of comfort to important source your ride. The best way to adjust is this way, place your foot on the pedal at the lowest setting, then extend your leg almost fully, and adjust your seat to accommodate.
The angle of your seat (also called the saddle) is also important. You can tilt the seat any way you want it. What angle you tilt your seat at is solely going to depend on what position you find most comfortable. Adjust your seat so that this is possible. Choosing to ride with the seat flat, will likely make for a less accommodating cycling experience, as the narrow section of the seat will be bothersome when you lean forward.
When looking for a bike your main goal is to find one that suits you physically. If you intend to use your bike a lot, perhaps as your main method of transport, it is important you keep this in mind. Comfort and safety are both very important.